Tuesday, 15 January 2013

First visit to the gym in ages

I went to the gym for the first time in ages today. Over three months I think. I haven't played rugby since I did my hand back in October too so thought I'd better start up again. I've been putting it off as I wanted to avoid the January rush but forced myself at lunch time. As it turned out it wasn't that bad. Other than the same lame ass music that they always seem to be playing.

I ended up doing 40 laps of the pool. A little sore on my finger to begin with but fine when I got used to it.

Off again tomorrow.