My interest in going to the gym has been rekindled. My initial plans was to go once ever three days. Currently it is just over once every five. If you take a rolling month it's 29% of days, but a more accurate look is a rolling two week where it's up to 57% of days I have been to the gym.
Not bad. Unless i'm going for a free boozy lunch there's no excuse not to go. So watch this space.
My people call me the dude. I share my teachings in the passages below... (along with many typos, grammatical errors and lazy writing)
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