I've managed to go running 7 times in the last 16 days. And that includes my long weekend away (7/12).
I'm really quite impressed with myself. It's so easy to just kick your feet up and crack open a nice cool beer after a long hard days work (those that know me, know that I don't do many of those).
The last thing I want to do is put on my kit and go running in the Summer heat. But so far i've managed it these past few weeks. The important thing is to just do it. Stop the internal whining that's going on in my brain and just go out.
I actually enjoy it once i'm out and about. It helps clear my head and allows me to think clearly about certain things on my mind. Plus I get to tone my adonis like physique as an added bonus. He, he.