Monday 19 January 2009

First time to the gym in ages

I went to the gym for the first time properly in over a year. I went to the gym loads last year but only ever went for a swim, the pool at the new place doesn't really look like there's much point so I went running, cycling and a bit of weighting.

I'm tired now but good work.

1 comment:

  1. I must admit that my legs are a little bit hurty this morning.