Thursday, 19 November 2020

Weight news

I weighed myself this morning and i'm down to 90.1kg.  That's pretty low for me.  It may surprise you that I actually have a spreadsheet to track it, although I haven't recorded a new entry for over 2 years. 

To put that in context my weight averages at 93.64kgs, max was a whopping 97.6 (15st 5lb), and a low of 89.2kg which if I remember correctly was after a bout of food poisoning so was more down to dehydration than any effort to reduce my weight.

What have I done to get so svelte? Nothing much, although i'm out walking the dog a couple of times a day i'm actually walking less, partly because of the new lockdown, and partly due to the weather.  I don't really eat that much so that helps but I still like a drink or two and that certainly hasn't cut down.

Let's see if I can get to just being overweight rather than obese in the next month or so.  Oh dear, Christmas is coming...



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