My people call me the dude. I share my teachings in the passages below... (along with many typos, grammatical errors and lazy writing)
Thursday 25 April 2024
Biggest walk in a while
April took the kids in to school this morning so I took the dog out early just before 7. Nearly 17k steps and 13.1km in around 2h20. Not quite marathon speed / distance but pretty good. Just got in as it started spitting.
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