My people call me the dude. Read the passages below for my teachings...
Monday, 14 August 2017
Today's morning run
Still plodding along but no way neat fast enough to attempt the Tonbridge 5k Park run. I'm about 40 mins at the moment. Quite a way off the 30 minutes I need to run it to save being embarrassed
Still plodding along but no way neat fast enough to attempt the Tonbridge 5k Park run. I'm about 40 mins at the moment. Quite a way off the 30 minutes I need to run it to save being embarrassed 
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