Today I did 40,851 steps! A new PB. We've been doing a few Tonbridge walks recently, today was for lunch and a glass or two of wine at the Poacher and Partridge in Tudley along the river medway. Pretty tough whilst carrying a baby.
On top of that I've dropped off and picked up Flo (6,000) and had two walks with Arthur whilst April had a nap and then in the evening had a council meeting.
To put my average weekly steps in context (20,000+/d over the past week), i'm in the top 1% of samsung step count users across the world. My rank according to the app is 9,759th out of 327,379 people participating.
My people call me the dude. I share my teachings in the passages below... (along with many typos, grammatical errors and lazy writing)
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