Tuesday 23 July 2024

Another record

 After having the week off of exercise whilst away on holiday last week I was expecting to be a bit slower, but I beat my record elliptical bike machine record this morning by 200m and completed 11km in 45 mins.  I made a good time on the swim too but my watch was playing up so didn't get the correct time.  I think I was slower though.  I'll try again tomorrow. 

  


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