This was the state of my shoulder / arm on Saturday morning. Nice and green / yellow. All going well, I went rugby training witht he kids yesterday morning in the mud and rain. Didn't do much, other than stand around and get wet though. Bit by bit, i'm getting better. I'm booked to get the stitches out of my bicep on Wednesday now. And seeing the surgeon a week today. I need to sort out a physiotherapist this week but waiting to hear ack from theb insurer first as pretty sure they'll pay for it.
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