My people call me the dude. I share my teachings in the passages below... (along with many typos, grammatical errors and lazy writing)
But another pool pb. Best 100m swim 1m 55s. Beat my previous record by a whole 1 second! 9 seconds off my best 500m swim though. I reckon if I concentrate on the 100m swim tomorrow I can smash it. Don't expect much from the 500m result though.